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Malaysia’s mental health landscape has undergone a dramatic deterioration since 2019, driven by a convergence of chronic digital overuse, workplace overload, and urban commuting stress. The data reveals a nation under sustained physiological pressure — with cortisol dysregulation and adrenal fatigue emerging as silent but measurable consequences of modern Malaysian life.
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We’ve all been there: waking up, opening a browser, and manually checking gold prices because we don’t want to miss that “perfect” entry point. In the Malaysian market, gold is a staple, but tracking it daily is, frankly, leceh (troublesome).
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Ever feel like your mind is perpetually “slow,” like the gears are grinding against a thick layer of sludge? In Malaysia, we call this otak berkarat — a rusty brain. Your “healing” routine after work might actually be the thing making it worse. Neuroscience has some uncomfortable news.
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Are we moving smarter, or just moving less? Malaysia’s 2026 mobility story is more than a fuel crisis — it’s a national behavioural shift, and the data is finally catching up.
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Your SPM slip just arrived. You’re staring at the numbers. Your parents are celebrating. Your teachers are already planning your future. Everyone is thrilled.
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The global energy industry is navigating an era of profound transformation, defined by a complex mix of market volatility, geopolitical shifts, and the urgent imperatives of the energy transition.
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When Prime Minister Datuk Seri Anwar Ibrahim tabled Malaysia’s Budget 2026 on October 11, 2025, it delivered a RM470 billion package that was both predictable and surprising. Our pre-budget analysis got most things right—but missed some game-changing moves that reveal deeper shifts in Malaysia’s economic strategy.
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If you’re thinking “what the hell is that?”—congrats, you’re normal. Most people had no idea it existed. Last month, Google quietly removed something called the “num=100” parameter from search.
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The modern workplace is more complex than ever. Layoffs no longer just impact those who leave. Layoffs are a jarring reality for any organization. But while the focus is often on those who leave, what about the silent majority who stay behind?
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Malaysia’s palm oil industry remains a cornerstone of the national economy, despite facing significant challenges from labor shortages, weather disruptions, and volatile global markets. Recent data shows signs of recovery, with 2024 CPO production increasing 4.2% to 19.34 million tonnes, primarily driven by improved labor availability.
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Malaysia’s government has launched one of its most comprehensive financial aid initiatives to date: the Sumbangan Asas Rahmah (SARA) 2025 program. With a total allocation of RM15 billion, this program represents a significant escalation in the government’s commitment to supporting citizens facing rising living costs. Here’s your complete guide to understanding and maximizing this financial assistance. Everything you need to know about claiming and using your Sumbangan Asas Rahmah aid
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Whether you’re starting your data science journey or leveling up your skills, this roadmap highlights the essential Python libraries for statistical analysis, data manipulation, machine learning, and visualization. From beginner-friendly tools to advanced applications, here’s your step-by-step guide to becoming a proficient data scientist.
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The durian, often revered as the “King of Fruits,” occupies a unique and profound position within Southeast Asian culture, particularly in Malaysia. Its distinctive, often polarizing, aroma and rich, creamy flesh have elevated it beyond a mere fruit to a cherished delicacy, sought after by both local aficionados and international visitors.
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The amendments to Malaysia’s Service Tax framework, coming into effect on 1 July 2025, are expected to have a nuanced impact on both consumers and businesses. While the government aims to implement a targeted approach that minimizes the burden on the majority of Malaysian citizens, several sectors will likely experience price changes—either directly through new service taxes or indirectly through increased business costs that get passed on to end-users.
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In Malaysia, a significant portion of university graduates work in jobs unrelated to their fields of study, reflecting a considerable mismatch between education and employment sectors.
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Software development is changing rapidly, and one of the most exciting new trends is Vibe Coding. This approach is revolutionising the software industry by prioritising creativity and enjoyment, especially appealing to younger developers and those new to the field.
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We often feel a sense of shame about our gut, yet this complex organ profoundly influences our health. The gut microbiome, a vast ecosystem of bacteria within us, is now recognised as central to many aspects of human health.
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The well-being of university lecturers and academic staff has emerged as a critical area of research, reflecting broader societal concerns about occupational mental health, job satisfaction, and institutional support systems. This report synthesizes existing trend data on academic well-being at global, regional (Asia), and national (Malaysia) levels, drawing from longitudinal studies, well-being indices, and scientometric analyses.
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In the world of data analysis, the decision between using a “MICE” (Multiple Imputation by Chained Equations) approach or embracing the prowess of machine learning (ML) can make all the difference in accurately predicting or imputing continuous data.
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Have you ever pondered the secrets to a long and vibrant life? The Netflix docuseries “Live to 100: Secrets of the Blue Zones” has captivated audiences by exploring regions across the globe where people consistently live remarkably long and healthy lives.